Rise Yoga Studio in Huntington Beach
We decided to step outside the office and into Rise Yoga Studio in Huntington Beach to learn more about reconnecting with our bodies and slowing down our minds. Christelle, the owner of Rise Yoga Studio in Huntington Beach, was our guide today. She has been teaching yoga for 11 years now after spending time in India learning from the very best yoga gurus in the world. After teaching at several local Huntington Beach studios she decided to open her own studio in order to teach students a deeper yoga experience.
What makes Rise Yoga so unique is it thrives on teaching new students the practice, not just the physical moves but how to go inward in themselves and find inner peace. Christelle says one of the most common misbeliefs is that you must be flexible to do yoga. Not true at all she says! It’s typically our minds that are inflexible and at Rise Yoga she strives to teach students how to open their minds to learning new things.
Maybe consider giving yoga a shot. If we can do it, you can too!
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Assistance League of Huntington Beach
Huntington Beach Community Garden